Strength training when pregnant - is it safe?
Does this picture make you take a sharp intake of breath? As with anything pregnancy related there are thousands of opinions and contradictory statements on what women should do. Strength training however has some pretty clear guidelines, so why do pictures like this of Lea-Ann Ellison still cause an outcry? When Lea-Ann's picture went viral some of the comments were "this is a good way to lose your baby" with others describing the picture as "sickening". There is NO scientif