With a lot of runners about to embark on the amazing London marathon this weekend, here are 8 common pitfalls to avoid that will mess up...

I had told myself I wouldn’t take Dublin seriously as it was an ‘extra’ marathon I hadn’t planned to do after Berlin, but my friend...

As I'm winding down my mileage for the Berlin marathon I thought it would be a good time to share my top tips for the tapering phase of...

Around 50% of runners will get injured at some point. With it being such a simple sport you would think runners are at less risk of...