April 16, 2018

With a lot of runners about to embark on the amazing London marathon this weekend, here are 8 common pitfalls to avoid that will mess up all those hard weeks of training and lead to an unhappy day rather t...

November 1, 2017

I had told myself I wouldn’t take Dublin seriously as it was an ‘extra’ marathon I hadn’t planned to do after Berlin, but my friend Hannah was doing it and it seemed like a good idea to combine the run wit...

September 25, 2017

Having thought I'd cracked marathons and then the London marathon going pretty badly wrong in April, my expectations were muted in Berlin. I almost wanted to see if it was worth carrying on with marathons...

September 12, 2017

As I'm winding down my mileage for the Berlin marathon I thought it would be a good time to share my top tips for the tapering phase of marathon training. Tapering can be a strange time for endurance runne...

July 31, 2017

Around 50% of runners will get injured at some point. With it being such a simple sport you would think runners are at less risk of issues but unfortunately it remains a high risk sport for injuries. Havin...

Please reload

London, UK

©2016 by Strong girls can. Proudly created with Wix.com